Hailey Benner 30:00 row
6,936
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Drag Factor | 181 |
July 07, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,936 | 2:09.7 | 160 | 851 | 30 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 29 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 30 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 30 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 30 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 32 |