Hailey Benner 30:00 row
6,962
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Drag Factor | 143 |
September 01, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,962 | 2:09.2 | 162 | 857 | 30 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 29 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 30 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 30 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 32 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 31 |