Hailey Benner 30:00 row
6,347
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
February 27, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,347 | 2:21.7 | 123 | 722 | 27 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 27 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 28 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 28 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 28 |