Hailey Benner 30:00 row
6,527
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
March 08, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 759 | 27 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 26 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 27 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 27 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 27 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 29 |