Hailey Benner 30:00 row
6,598
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
April 09, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 26 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 26 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 27 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 27 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 27 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 27 |