Hailey Benner 31:39 row
6,922
Meters
31:39.0
Time
2:17.1
Pace
403
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
April 15, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.0 | 6,922 | 2:17.1 | 136 | 766 | 403 | 27 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 |
| 31:39.0 | 309 | 2:40.1 | 85 | 593 | 16 | 24 |