Hailey Benner 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
April 24, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 761 | 27 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 27 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 27 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 27 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 27 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 28 |