Hailey Benner 30:00 row
6,437
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
April 29, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,437 | 2:19.8 | 128 | 740 | 27 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 27 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 27 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 28 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 27 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 29 |