Hailey Benner 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
May 02, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 27 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 26 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 27 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 27 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 27 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 28 |