Hailey Benner 30:00 row
6,583
Meters
30:00.0
Time
2:16.7
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
May 10, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 26 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 27 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 27 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 28 |