Hailey Benner 30:00 row
6,422
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
June 04, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,422 | 2:20.1 | 127 | 737 | 27 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 27 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 27 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 27 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 28 |