Hailey Benner 30:00 row
6,578
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
June 06, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,578 | 2:16.8 | 137 | 770 | 27 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 27 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 27 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 27 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 27 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 773 | 28 |