Hailey Benner 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 07, 2025 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 25 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 25 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 26 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 27 |