Hailey Benner 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
February 08, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 776 | 26 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 26 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 26 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 26 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 27 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 |