Hailey Benner 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
February 09, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 763 | 26 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 26 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 27 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 28 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 27 |