Hailey Benner 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
February 13, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 26 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 26 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 27 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 27 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 27 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 27 |