Hailey Benner 30:00 row
6,759
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
February 18, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,759 | 2:13.1 | 148 | 810 | 26 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 26 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 27 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 27 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 27 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 27 |