Hailey Benner 30:00 row
6,589
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
February 19, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,589 | 2:16.5 | 137 | 772 | 27 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 26 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 27 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 27 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 27 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 28 |