Hailey Benner 30:00 row
6,619
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
February 25, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,619 | 2:15.9 | 139 | 779 | 26 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 26 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 26 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 26 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 26 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 27 |