Hailey Benner 30:00 row
6,735
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
March 07, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,735 | 2:13.6 | 147 | 804 | 25 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 25 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 25 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 26 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 26 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 27 |