Hailey Benner 30:00 row
6,652
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
March 10, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,652 | 2:15.2 | 141 | 786 | 25 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 25 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 25 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 25 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 27 |