Hailey Benner 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
March 19, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 26 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 26 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 26 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 27 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 26 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 28 |