Hailey Benner 33:05 row
7,176
Meters
33:05.8
Time
2:18.3
Pace
413
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
March 20, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.8 | 7,176 | 2:18.3 | 132 | 754 | 25 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 33:05.8 | 646 | 2:23.8 | 118 | 705 | 24 |