Hailey Benner 30:00 row
6,435
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
March 25, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,435 | 2:19.8 | 128 | 740 | 25 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 24 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 25 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 |