Hailey Benner 30:00 row
6,421
Meters
30:00.0
Time
2:20.1
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 31, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,421 | 2:20.1 | 127 | 737 | 25 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 24 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 25 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 25 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 25 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 27 |