Hailey Benner 30:00 row
6,739
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
April 22, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,739 | 2:13.5 | 147 | 805 | 27 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 27 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 27 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 28 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 27 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 28 |