Hailey Benner 30:00 row
6,412
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
May 07, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,412 | 2:20.3 | 127 | 735 | 27 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 26 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 27 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 27 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 28 |