Hailey Benner 30:00 row
6,520
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
May 13, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,520 | 2:18.0 | 133 | 757 | 26 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 26 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 26 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 27 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 27 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 28 |