Hailey Benner 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 09, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 26 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 26 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 28 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 27 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 27 |