Hailey Benner 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
June 10, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 788 | 27 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 27 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 27 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 28 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 29 |