Hailey Benner 1:00:00 row
12,423
Meters
1:00:00.0
Time
2:24.8
Pace
694
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
June 16, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,423 | 2:24.8 | 115 | 695 | 25 |
| 12:00.0 | 2,547 | 2:21.3 | 124 | 726 | 26 |
| 24:00.0 | 2,492 | 2:24.4 | 116 | 699 | 26 |
| 36:00.0 | 2,464 | 2:26.1 | 112 | 686 | 26 |
| 48:00.0 | 2,430 | 2:28.1 | 108 | 670 | 25 |
| 1:00:00.0 | 2,490 | 2:24.5 | 116 | 698 | 26 |