Hailey Benner 1:00:00 row
12,002
Meters
1:00:00.0
Time
2:29.9
Pace
679
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
July 16, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,002 | 2:29.9 | 104 | 657 | 24 |
| 12:00.0 | 2,592 | 2:18.8 | 131 | 749 | 26 |
| 24:00.0 | 2,536 | 2:21.9 | 122 | 721 | 26 |
| 36:00.0 | 1,848 | 3:14.8 | 47 | 462 | 19 |
| 48:00.0 | 2,377 | 2:31.4 | 101 | 646 | 25 |
| 1:00:00.0 | 2,651 | 2:15.7 | 140 | 781 | 27 |