Hailey Benner 1:00:00 row
13,400
Meters
1:00:00.0
Time
2:14.3
Pace
805
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
September 16, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,400 | 2:14.3 | 144 | 796 | 26 | 140 |
| 12:00.0 | 2,632 | 2:16.7 | 137 | 770 | 26 | 131 |
| 24:00.0 | 2,669 | 2:14.8 | 143 | 790 | 26 | 138 |
| 36:00.0 | 2,676 | 2:14.5 | 144 | 794 | 26 | 136 |
| 48:00.0 | 2,691 | 2:13.7 | 146 | 803 | 26 | 139 |
| 1:00:00.0 | 2,734 | 2:11.6 | 153 | 827 | 27 | 156 |