Hailey Benner 42195m row
42,195
Meters
3:11:20.0
Time
2:16.0
Pace
2505
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
September 28, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11:20.0 | 42,195 | 2:16.0 | 139 | 778 | 25 | 130 |
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 26 | 122 |
| 9:06.1 | 4,000 | 2:16.5 | 138 | 773 | 26 | 126 |
| 9:07.9 | 6,000 | 2:16.9 | 136 | 768 | 26 | 124 |
| 9:09.1 | 8,000 | 2:17.2 | 135 | 765 | 25 | 130 |
| 9:07.2 | 10,000 | 2:16.8 | 137 | 770 | 26 | 127 |
| 9:06.0 | 12,000 | 2:16.5 | 138 | 773 | 26 | 127 |
| 9:07.2 | 14,000 | 2:16.8 | 137 | 770 | 25 | 125 |
| 9:08.1 | 16,000 | 2:17.0 | 136 | 768 | 25 | 127 |
| 9:07.6 | 18,000 | 2:16.9 | 136 | 769 | 26 | 128 |
| 9:06.8 | 20,000 | 2:16.7 | 137 | 771 | 26 | 125 |
| 9:22.7 | 22,000 | 2:20.6 | 126 | 732 | 25 | 127 |
| 9:07.9 | 24,000 | 2:16.9 | 136 | 768 | 26 | 129 |
| 9:05.3 | 26,000 | 2:16.3 | 138 | 775 | 26 | 137 |
| 8:55.2 | 28,000 | 2:13.8 | 146 | 802 | 26 | 139 |
| 9:05.3 | 30,000 | 2:16.3 | 138 | 775 | 25 | 137 |
| 8:57.2 | 32,000 | 2:14.3 | 144 | 797 | 26 | 127 |
| 9:02.2 | 34,000 | 2:15.5 | 141 | 783 | 26 | 109 |
| 9:02.1 | 36,000 | 2:15.5 | 141 | 783 | 26 | 140 |
| 9:01.3 | 38,000 | 2:15.3 | 141 | 786 | 26 | 110 |
| 9:00.3 | 40,000 | 2:15.0 | 142 | 788 | 26 | 142 |
| 8:43.5 | 42,000 | 2:10.8 | 156 | 837 | 27 | 158 |
| 0:44.2 | 42,195 | 1:53.3 | 240 | 1127 | 31 | 164 |