Hailey Benner 1:00:00 row
13,485
Meters
1:00:00.0
Time
2:13.4
Pace
814
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
October 23, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,485 | 2:13.4 | 147 | 806 | 814 | 26 | 132 |
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 155 | 26 | 120 |
| 24:00.0 | 2,660 | 2:15.3 | 141 | 785 | 158 | 26 | 125 |
| 36:00.0 | 2,664 | 2:15.1 | 142 | 788 | 158 | 26 | 126 |
| 48:00.0 | 2,694 | 2:13.6 | 147 | 804 | 162 | 26 | 131 |
| 1:00:00.0 | 2,840 | 2:06.7 | 172 | 891 | 181 | 27 | 158 |