Hailey Benner 10:05 row
2,469
Meters
10:05.9
Time
2:02.7
Pace
159
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
January 16, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,469 | 2:02.7 | 189 | 952 | 24 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 10:05.9 | 19 | 2:35.2 | 94 | 621 |