Hailey Benner 20:42 row
4,845
Meters
20:42.5
Time
2:08.2
Pace
298
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 25, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.5 | 4,845 | 2:08.2 | 166 | 871 | 22 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 20:42.5 | 136 | 2:36.2 | 92 | 615 | 17 |