Hailey Benner 20:38 row
5,027
Meters
20:38.3
Time
2:03.1
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 12, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,027 | 2:03.1 | 187 | 944 | 23 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 20:38.3 | 157 | 2:01.9 | 193 | 963 | 22 |