Hailey Benner 5000m row
5,000
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
May 05, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 5,000 | 2:04.0 | 183 | 931 | 25 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 25 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 26 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 27 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 26 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 25 |