Hailey Benner 5000m row
5,000
Meters
20:42.5
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
May 10, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.5 | 5,000 | 2:04.2 | 182 | 927 | 26 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 26 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 26 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 26 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 26 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 27 |