Hailey Benner 5000m row
5,000
Meters
20:37.4
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 26, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.4 | 5,000 | 2:03.7 | 185 | 935 | 25 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 25 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 26 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 27 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 26 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 25 |