Hailey Benner 12:00 row
2,884
Meters
12:00.0
Time
2:04.8
Pace
183
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
June 19, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,884 | 2:04.8 | 180 | 919 | 27 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 26 |
| 6:00.0 | 716 | 2:05.6 | 176 | 906 | 28 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 28 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 28 |