Hailey Benner 12:00 row
2,804
Meters
12:00.0
Time
2:08.3
Pace
172
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
July 13, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,804 | 2:08.3 | 165 | 869 | 25 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 25 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 26 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 26 |
| 12:00.0 | 717 | 2:05.5 | 177 | 909 | 26 |