Hailey Benner 12:00 row
2,854
Meters
12:00.0
Time
2:06.1
Pace
178
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
July 20, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,854 | 2:06.1 | 174 | 900 | 26 |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 25 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 26 |
| 9:00.0 | 734 | 2:02.6 | 190 | 953 | 27 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 26 |