Hailey Benner 12:00 row
2,903
Meters
12:00.0
Time
2:04.0
Pace
184
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
July 27, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,903 | 2:04.0 | 184 | 931 | 25 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 25 |
| 6:00.0 | 728 | 2:03.6 | 185 | 937 | 26 |
| 9:00.0 | 728 | 2:03.6 | 185 | 937 | 26 |
| 12:00.0 | 738 | 2:01.9 | 193 | 964 | 26 |