Hailey Benner 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
August 11, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 25 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 26 |
| 18:00.0 | 1,472 | 2:02.2 | 191 | 958 | 25 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 25 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 25 |