Hailey Benner 15:00 row
3,609
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 12, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,609 | 2:04.6 | 181 | 921 | 25 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 26 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 25 |
| 9:00.0 | 728 | 2:03.6 | 185 | 937 | 25 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 25 |
| 15:00.0 | 739 | 2:01.7 | 194 | 966 | 26 |