Hailey Benner 15:00 row
3,629
Meters
15:00.0
Time
2:04.0
Pace
230
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 14, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,629 | 2:04.0 | 184 | 931 | 25 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 26 |
| 6:00.0 | 718 | 2:05.3 | 178 | 911 | 25 |
| 9:00.0 | 721 | 2:04.8 | 180 | 919 | 25 |
| 12:00.0 | 722 | 2:04.6 | 181 | 921 | 25 |
| 15:00.0 | 742 | 2:01.2 | 196 | 975 | 25 |