Hailey Benner 15:00 row
3,565
Meters
15:00.0
Time
2:06.2
Pace
222
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 19, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,565 | 2:06.2 | 174 | 898 | 25 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 26 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 25 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 26 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 26 |
| 15:00.0 | 736 | 2:02.2 | 191 | 958 | 26 |