Hailey Benner 30:00 row
7,024
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
August 20, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024 | 2:08.1 | 166 | 872 | 25 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 26 |